Essential Health & Wellness Blog

Travel & Wellness Tips To Keep You Healthy

From The Desk of Dr. Stevens

Traveling abroad is usually filled with great anticipation and excitement. Many rewarding experiences abound all around the globe, and nothing is worse than falling ill somewhere very far from home. World travel has become commonplace in recent years and so are the spread of highly infectious diseases. Airports, planes, and fatigue are risk factors for many respiratory diseases and protecting yourself from these may make the difference between a miserable vacation and a pleasant and memorable one. Not all diseases are present uniformly around the world. Traveler’s diarrhea is typical in certain countries such as Mexico, Central America, and South America. Japanese Encephalitis is found in the Far East and Pacific Rim. Malaria, a mosquito-borne infection, is a risk in most of the equatorial countries. Certain diseases have vaccines and certain require medications. Protecting or diminishing the impact of one of these diseases is the focus of our travel medicine clinic – to offer the proper advice for immunizations and medications tailored to your destination. We wish you safe travels and hope you will travel smartly with the right precautions and medications. Bon voyage!

Featured Service: Travel Immunizations
Summer is almost coming to an end and with that vacation as well. For those of you who planned your getaways last minute, or to even plan for next year, there are a few services we offer here that you may be unaware of. If travelling abroad, at times there are certain vaccinations that are needed prior to entering the country. Essential Health & Wellness offers all required travel immunizations, as well as routine immunizations. Travel vaccinations include Japanese Encephalitis, Typhoid, and Yellow Fever. You do not have to be a current patient to receive these vaccinations. If interested, please call our front desk for current pricing. We recommend you refer to the CDC website in order to find your vaccination recommendations.

Featured Supplement: Viracid

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When going on vacation you certainly do not want an illness slowing you down. There is always one supplement you should have on hand in case the sniffles creep up on you: Viracid. Viracid helps boost your immune system with a blend of nutrients and botanical herbs. These herbs, such as black elderberry and Echinacea, have been used traditionally for years due to their immune-modulating properties. Results are best seen when taken at the first sign of illness, so keeping it ready in your travel bag is a must. In addition to boosting immune function, it may also help soothe throat irritations and nasal secretions. For illness, it is recommended to take 1-2 capsules per hour. For maintenance, 2 capsules daily. Viracid is available for purchase at our office, so don’t forget to stock up on your way to the airport.

Jennie’s Corner: Protecting Your Immune System
If you are jet-setting soon, whether it’s for work or on our way to a relaxing getaway, being stuck on an airplane can wreak havoc on your immune system. Due to the recycled air flow in the cabin, if a single person on the plane is sick, it could potentially leave you more susceptible to acquiring the illness as well. As mentioned before, Viracid is a wonderful supplement to have on hand, but you may want to consider something a little more intensive to boost your immune system. IV nutrient therapy, but more specifically, a Myer’s Cocktail contains most essential nutrients to help strengthen your defenses against any illness. It is packed with a high dose of Vitamin C to help strengthen your immune system and help fight viruses, as well as other nutrients to help drive your energy. Intravenous nutrients act differently than taking a simple multivitamin by mouth. Since the nutrients are going straight into the bloodstream it packs a more powerful punch against illnesses and keeps you at peak health. Typically infusions take only 30-45 minutes and are recommended right before your trip and possibly consider adding another infusion when you return. With this added to your pre-travel plans, you’re ensuring a productive work trip or a successful getaway.

Have questions? Ready to make your next appointment? Don’t hesitate to contact us! Give us a call, or conveniently send us a message through the Contact page of our website. We’re always here to help you with all of your wellness needs!

Travel & Wellness Tips To Keep You Healthy was last modified: September 13th, 2016 by textivia-dev