BodySite is a great online tool available to all of our current patients at Essential Health & Wellness. Once you join, we are able to customize a lifestyle program for you to enjoy. Programs may include dietary, such as paleo, HCG diet, detox, weight loss, and more, and exercise programs. You will receive daily emails featuring a recipe of the day, workout of the day, or helpful tips. If you are interested in taking advantage of this free service, please contact us and let us know.